Author Archives: Louise Savoie

List of Things to Consider Before Retirement
In the course of life, we go through various stages. Every phase that we’re in has its own set of advantages and disadvantages. This holds true, especially in the senior years. Some people may feel overwhelmed by the consequences brought by it. On ...
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What Is the Proper Way of Providing Personal Care?
Seniors’ limited mobility poses a huge challenge for them. Their deteriorating physical functions make it difficult for them to do daily activities. What seems like simple activities to others can already be too daunting for seniors. Because of thi...
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Habits That Seniors Must Stop to Regain Good Health
They say old habits are hard to break. But what if these can cause you harm? Will stubbornness still be worth it? At our Group Home in Minneapolis, Minnesota, we encounter many people who have unhealthy lifestyles and habits, such as: Drinking alcoho...
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Oral Health Concerns in the Elderly
Hygiene is an essential part of our well-being. When the body is clean, it helps avoid many diseases. And included in our overall hygiene is oral health. Many older adults suffer from dental issues. According to the Centers for Disease Control and Pr...
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Maintain Cognitive Function with These Tips
As we age, our cognitive abilities start to decline. These include impairments to short-term working memory, processing speed, retrieval of memories/information, attention, and problem-solving. However, it should not be a hindrance for you or a loved...
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Importance of Fiber in Your Senior’s Diet
Fiber is a type of carbohydrate that our bodies cannot ingest. It cannot also be broken down into sugar molecules. Instead, it passes through our digestive system to regulate our sugars and to keep our hunger and sugar levels in check. According to H...
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