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Maintain Cognitive Function with These Tips

As we age, our cognitive abilities start to decline. These include impairments to short-term working memory, processing speed, retrieval of memories/information, attention, and problem-solving. However, it should not be a hindrance for you or a loved...

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Importance of Fiber in Your Senior’s Diet

Fiber is a type of carbohydrate that our bodies cannot ingest. It cannot also be broken down into sugar molecules. Instead, it passes through our digestive system to regulate our sugars and to keep our hunger and sugar levels in check. According to H...

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How to Choose an Assisted Living Facility

If your senior family member or loved one needs help with activities of daily living but does not necessarily require intensive medical care, assisted living may be the answer. Just like our assisted living facility in Minnesota, assisted living help...

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Alzheimer’s Disease: It’s Time for Assisted Living

A lot of families still wonder if having their senior loved ones enter into an assisted living facility is the right decision. It’s normal to second-guess. As a family member of someone who has Alzheimer’s, you might not know how to spend your ti...

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Ways to Improve Your Senior’s Memory

Memory loss is a common challenge among seniors, their family, and their caregivers. Lapses in one’s memory are normal as we age, so how do we fight that off? Luckily, A Helping Hand Senior Care Services has a few tricks up our sleeves. We’re goi...

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Communication Tips After a Stroke

Seniors who have suffered a stroke can experience speaking problems. Not only will this get in the way of their ability to eat, but their ability to communicate with their loved ones and caregivers as well. Some of the common side effects of a stroke...

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elderly patient laughing together with his caregiver