Author Archives: ahelpinghsc
Habits That Seniors Must Stop to Regain Good Health
They say old habits are hard to break. But what if these can cause you harm? Will stubbornness still be worth it? At our Group Home in Minneapolis, Minnesota, we encounter many people who have unhealthy lifestyles and habits, such as: Drinking alcoho...
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Oral Health Concerns in the Elderly
Hygiene is an essential part of our well-being. When the body is clean, it helps avoid many diseases. And included in our overall hygiene is oral health. Many older adults suffer from dental issues. According to the Centers for Disease Control and Pr...
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Maintain Cognitive Function with These Tips
As we age, our cognitive abilities start to decline. These include impairments to short-term working memory, processing speed, retrieval of memories/information, attention, and problem-solving. However, it should not be a hindrance for you or a loved...
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Importance of Fiber in Your Senior’s Diet
Fiber is a type of carbohydrate that our bodies cannot ingest. It cannot also be broken down into sugar molecules. Instead, it passes through our digestive system to regulate our sugars and to keep our hunger and sugar levels in check. According to H...
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How to Choose an Assisted Living Facility
If your senior family member or loved one needs help with activities of daily living but does not necessarily require intensive medical care, assisted living may be the answer. Just like our assisted living facility in Minnesota, assisted living help...
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Alzheimer’s Disease: It’s Time for Assisted Living
A lot of families still wonder if having their senior loved ones enter into an assisted living facility is the right decision. It’s normal to second-guess. As a family member of someone who has Alzheimer’s, you might not know how to spend your ti...
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