Category Archives: Senior Care
Embracing the Golden Years A Guide to Thriving as a Senior
1. Rediscover Your Passions The years after retirement offer a unique chance to revisit hobbies and interests you may have set aside. Whether it’s painting, gardening, woodworking, or learning a new instrument, diving into activities that bring you...
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Habits That Seniors Must Stop to Regain Good Health
They say old habits are hard to break. But what if these can cause you harm? Will stubbornness still be worth it? At our Group Home in Minneapolis, Minnesota, we encounter many people who have unhealthy lifestyles and habits, such as: Drinking alcoho...
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Maintain Cognitive Function with These Tips
As we age, our cognitive abilities start to decline. These include impairments to short-term working memory, processing speed, retrieval of memories/information, attention, and problem-solving. However, it should not be a hindrance for you or a loved...
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Ways to Improve Your Senior’s Memory
Memory loss is a common challenge among seniors, their family, and their caregivers. Lapses in one’s memory are normal as we age, so how do we fight that off? Luckily, A Helping Hand Senior Care Services has a few tricks up our sleeves. We’re goi...
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Outdoors Activities for Seniors
Many adults visualize doing so many plans when they reach retirement age. These dreams can be possible if they are still in good shape. But when they lose mobility and learn about an illness, they may no longer want to get the chance to fulfill these...
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The Importance of Calcium, Magnesium, and Potassium
Our body needs nourishment to sustain and maintain good health. There are extensive vitamins and minerals that we require for overall wellness that we can tackle. However, since there is a lot, we can talk about these three fundamental nutrients at t...
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